Basic BBQ Rub

—Not On Website, Rubs

Ingredients

1 ½ teaspoons celery seeds

1 ½ teaspoons cumin seeds

1 ½ teaspoons yellow mustard seeds

1 ½ teaspoons coriander seeds

¾ cup turbinado sugar

¾ cup dark brown sugar

½ cup paprika

3 tablespoons fine sea salt or kosher salt

4 teaspoons onion powder

4 teaspoons garlic powder

1 tablespoon chili powder

1 ½ teaspoons dried oregano

1 ½ teaspoons ground black pepper

Directions

Instructions Checklist

Place celery seeds, cumin seeds, mustard seeds, and coriander seeds in a spice grinder and grind until fine. Mix together with remaining ingredients.

Nutrition

30 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 420 mg sodium. 49 mg potassium; 7 g carbohydrates; 1 g fiber; 6 g sugar; 0 g protein; 0 g trans fatty acid; 604 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 2 mcg folate; 0 mcg vitamin b12; 11 mg calcium; 0 mg iron